Taking that first step towards seeking support for your mental health can often feel daunting, so thank you for taking the time to get to know ieso and learn about the therapy services we have available.
To refer yourself to ieso, we would first like to ask a few questions about you and how you are currently feeling. This is so we can make sure ieso’s service is a suitable treatment for the support you require.
ieso work in partnership with NHS Talking Therapies to provide typed therapy for adults treating a range of common mental health conditions with short term, one-to-one weekly sessions where you will type, much like a text conversation, with your assigned clinician.
Our service is free and available 7 days a week from 6am - 11pm.
Your data is secured according to the highest NHS standards.
